Comparing E955 - Sucralose vs E958 - Glycyrrhizin
Overview
Synonyms
Products
Found in 11,087 products
Found in 7 products
Search rank & volume
Awareness score
Search volume over time
Interest over time for 2 keywords in U.S. during the last 10 years.
Interest over time for 2 keywords in U.S. during the last 10 years.
Popular questions
Is sucralose bad for you?
For most people, no—sucralose (E955) is approved by major regulators and considered safe within the acceptable daily intake (about 5–15 mg/kg body weight/day, depending on the authority). Some studies note possible effects on the gut microbiome or insulin responses and that very high-heat cooking can degrade sucralose, so use it in moderation and as directed.
Does sucralose raise blood sugar?
On its own, sucralose does not raise blood glucose for most people. Some studies show small insulin or glycemic effects when consumed with carbohydrates, but overall impact is minimal compared with sugar.
Is sucralose bad?
Generally, no—it's regarded as safe at typical intakes under established ADIs. Evidence on long‑term effects on weight or cardiometabolic health is mixed and still being studied.
Is sucralose worse than sugar?
Not typically; sucralose provides sweetness without calories, blood‑sugar spikes, or tooth‑decay risk, whereas sugar adds calories and raises blood glucose. Research on long‑term metabolic effects of non‑nutritive sweeteners is mixed, so choice depends on your goals and tolerance.
Sucralose what is it?
Sucralose (E955) is a noncaloric artificial sweetener made by chlorinating sucrose, about 600 times sweeter than sugar. It's heat‑stable and widely used to sweeten beverages, desserts, and packaged foods.
How much glycyrrhizin in licorice root?
Dried licorice root typically contains about 2–9% glycyrrhizin by weight, while concentrated licorice extracts can contain roughly 10–25%.
Does red licorice contain glycyrrhizin?
Usually no—red licorice candy is typically flavored without real licorice and lacks glycyrrhizin unless “licorice extract” (or glycyrrhizin/ammonium glycyrrhizate) appears on the ingredient list.
Glycyrrhizin licorice which one works?
Glycyrrhizin is the licorice component that provides the characteristic sweetness and the mineralocorticoid-like effects; products labeled DGL (deglycyrrhizinated licorice) have most glycyrrhizin removed and won’t produce those glycyrrhizin-related effects.
How does glycyrrhizin lower potassium?
It’s metabolized to glycyrrhetinic acid, which inhibits 11β‑HSD2 in the kidney, allowing cortisol to activate mineralocorticoid receptors—this increases sodium retention and potassium loss (hypokalemia).
How much glycyrrhizin in whole foods dgl?
DGL is processed to remove glycyrrhizin and usually contains only trace amounts (often under 1%, sometimes <0.1%); check the specific product label for its stated glycyrrhizin content.